Thursday 31 January 2013

The health report


As I sat watching The Waiting Room, a documentary on the American heath care system, I could only think of two things: I’m happy that my family and loved ones are healthy… and yay for free health care.

The Waiting Room, directed by Peter Nicks and playing at the Cinematheque, made me laugh, tear up, and cringe. It follows the lives of those who wait through the tedious and impatient moments we’ve all spent in that room.

I was expecting a completely different documentary, one with experts and crunching numbers. Instead I was surprised to be placed right into the action of a waiting room, as one full day inside the Highland Hospital in Oakland, California.

Each scene included a close up of a patient, their families, and or staff. Each patient had a different story and each struggled with the medical costs.  The focus was not on names or dates; the focus was on the individual stories and their struggle to navigate the system. The Waiting Room is narrated through each individual and the interactive dialogue they have with others in the hospital.

In Canada we are fortunate to have free public health care. Yes, it may take you hours, days, and perhaps months to get exactly where you need to be but at least it’s free.


Our taxes feed our healthcare system. If you’re Canadian you’re covered. If you have Immigration status, live here permanently, or are here six months out of the year… you’re covered.  More information at http://www.gov.mb.ca/health/mhsip/index.html

According to the Globe and Mail “Roughly 50 million people are without health-insurance, and millions of others are underinsured” in the United States.  Bottom line in the United States: if you have money you get health care and you get it fast, if not, you end up in a public waiting room and get stuck on a payment plan for your medical expenses.

If one part of the film stuck out to me, it’s the screen they were looking at to decide who goes in what bed, what room, to see which doctor. That spreadsheet looked like a migraine waiting to happen and it’s never ending. Even the movie’s tagline says 24 hours. 241 patients. One stretched ER.   

“You just hope it’s better than when you came,” said by one of the doctors, presumably, Dr. Douglas White.

They see as many patients as they physically can in one day. When a trauma comes in everyone drops what he or she is doing to help and sometimes its not enough. This film does a good job of portraying each character and their story. It demonstrates the stress each person is under and how everyone is trying their best from the social worker trying to find a home for a patient, to the doctor phoning around to find an opening appointment for his patient.  

My favorite part of the film:
A woman asks Nurse Johnson for some food.  This woman is complaining that she’s hungry and has been waiting a while and deserves a sandwich. The nurse responds “so will that be steak or lobster?” In a high stress and negative environment you need a positive humorous attitude otherwise you’ll never make it through the day. I was super impressed with this nurse. My aunt is an emergency nurse and I’ve seen how her work environment has taken a toll on her mind and body.

One criticism of the film: I would like to know what happened to some of the patients. Did the man with a testicular tumor get his surgery? Did the man with who had a stroke end up falling through the cracks? Did the little girl’s dad end up getting a job? So many questions unanswered. Some catharsis would have been nice.

Did this work as a documentary? Yes.
The Waiting room was filmed in a compelling fashion and narrated by the right people in their own words. It evoked feelings both happy and sad. It was filmed in a real location with real struggles. The filmmaker showed us people waiting, people becoming impatient, people getting treated, and people dealing with grief. There were natural sounds and appropriate music when needed. The composition was great too. The close ups, focus shifts, and fast forwarding shots made this film all the more intriguing to watch. 

Not sure if it’s just me, but when I’m in the waiting room I wonder what brought everyone else there. I begin to wonder ‘what’s their story’? This film gave me a glimpse into that answer.

For pictures go to:  The Waiting Room

Friday 25 January 2013

Gush about Lush


It all started around Christmas. If my friend Alyssa didn’t buy me a ton of Lush products, this wouldn’t have happened… but I have to say I’m now a lush fan girl.
(prices according to their Lush Times magazine)

First it was the massage butter bar. It made my skin so silky! Perfect for my elbows and legs. Goodbye wintertime dryness. Smells great and feels great.
Therapy: $10.95/65g

Then it was bath bomb galore.  If I took more baths then I might become a bath bomb addict. Mine was orange and I’m still not sure what scent it was but it smelled yummy. My only criticism is it turned the water a lovely brown and orangey mercky color and left a residue to clean up after and I’m not a fan of cleaning the bathtub.
$6.25/100g

Karma Karma Karma. Citrus and patchouli goodness. Their original scent. First I was hooked on the soap.
$7.95/100g

When I’d used up all the soap I moved onto the shampoo bar - Karma Komba. Karma smelled up my bathroom so much so that soon enough my sister and mom started bringing home Karma Lush products.  The Karma Komba shampoo leaves my hair squeaky clean but I wouldn’t recommend it for people with long hair because I find my hair become quite tangled after. You must use a think conditioner with this one!
$11.95/55g

But it all went south with the Karma solid perfume stick. The perfume smells great on my wrists but after a while on my neck I started to smell like a Cesar! I assume that my body’s natural oils interact with the perfume slightly differently than other people. My suggestion for anyone purchasing perfume; try some on and come back a couple hours later to see if you still like the smell on you.
$9.95 /12g

The Veganese conditioner is very light. If you don’t want a heavy conditioner go with this one! It’s super lemony! It’s light and fresh. For me, this conditioner was too light for my hair. I needed to use their R&B leave in conditioner afterward.
$19.95/250mL

Solid Brick conditioner with sea salt and coconut oil was very hard to A) put into my hair B) didn’t moisturize. I say pass this one up for another condition like Happy Happy Joy Joy now that’s a good conditioner and it lives up to its name as my favourite conditioner. Super creamy and super moisturizing.
Happy Happy Joy Joy - $24.95/250mL

R&B leave in conditioner is at the end my absolute favourite. It’s comparable to Moroccan Oil. You only need a little. It left my hair feeling soft and of course as per Lush protocol, smelled great.
$22.95/ 100g

Hmm. What to try next!?

A little snippet from their website. For that question: why Lush?

We believe in making effective products from fresh, organic* fruit and vegetables, the finest essential oils and safe synthetics.
We invent our own products and fragrances. We make them fresh by hand using little or no preservative or packaging, using only vegetarian ingredients, and tell you when they were made.
We believe in buying ingredients only from companies that do not commission tests on animals and in testing our products on humans.
We believe in happy people making happy soap, putting our faces on our products and making our mums proud.
We believe in long candlelit baths, sharing showers, massage, filling the world with perfume and in the right to make mistakes, lose everything and start again.
We believe our products are good value, that we should make a profit and that the customer is always right.
* We also believe words like fresh and organic have honest meaning beyond marketing.
Go to lush.ca for more information on their products 

Thursday 17 January 2013

Ode to life’s little (or big!) luxuries


I live outside the city, with my parents. Sometimes it’s a beautiful blessing like having my wicked awesome fam jam around and being in the country with all that space and dirt roads! Trees! Fields! Room to breathe! And guess what? I CAN’T (nor would I ever want to) see my next-door neighbour in the bathroom. Privacy; isn’t it lovely? I think Jodie Foster backs me up on this one.

But…
Spending a ton on gas - not cool. Spending at least an hour on the road daily - not cool. What’s even un-cooler? Having to do my laundry at the laundromat. Let’s just say our plumbing system is exhausted…and has been for 3 years… so I haul all my dirty clothes into the city in our dead cold winters to the lousy quarter wash.

A lady and her laundry
When a friend said I could use their apartment in the city as a crash pad I was more than a little bit excited. What surprised me was just how exciting it was:

…. The food I put in the fridge was still there the next day! Go figure.

…. I was able to wash and dry my clothes without going outside. Beauty, just B-e-a-utiful.  

I could clean the place and when I came back, get this… it was still clean.  

And last but certainly not least, I did not have to fight, arm wrestle, or nag anyone for the remote in the premo living room location!

Crazy.

I guess I’m at that age where living on my own seems more and more appealing. But for now… so what if I have to do my laundry in the city…shucks, who needs TV anyways?... no bills? A roof over my head? Water, heat, and free food...I’m ALL in. Can I stay at home till I’m 30? Looking at the glass half full yet again, thanks parents J



Thursday 10 January 2013

Happy New Year






I hope everyone had a relaxing break and partied hard but safe. Now it's 2013 and time to start working hard once more. The start of a new year seems to be a time for new beginnings and change… 


Over the break: 
  • Five. FIVE of my friends broke off their long-term relationships and TWO got engaged.  
  • Some friends and family moved out, and others back in. 
  • I’d just about forgotten all about new years and the resolutions hoopla until I walked into my Thursday hot yoga class and found it was packed. 
    • More bodies in a class = more body heat = a hotter class = harder workout… and a faster exhausted Alexandra. I can’t wait until next month when the attendance is cut in half. 

I began to wonder... what's in the water over the month of December? Why does it take the beginning of a new year to realize we deserve to be healthy and happy?

I've discovered that December is a.k.a the month to re-evaluate ourselves. If only we did it more often…

Of the five couples that decided to end their relationship I wanted to ask why did it take you this long and the month of December to realize you weren’t a great match...

My point: You deserve the best. You deserve to be happy, so don't wait till January 1st. Start living healthier now. Be happy now. Surround yourself by the people and things you love...right now. Settle for nothing less. Don’t procrastinate on this one and re-evaluate throughout the year.   

Cheers to a great new year. Bring it on 2013.