This week let’s discuss plans. Having something to look
forward to makes me happy. Talking to some classmates I found out they use
similar tactics.
I’m an avid planner.
I like the anticipation that builds up before a concert or
going zip-lining. It’s nice to have a
reward at the end of the week for all your hard work!
Do you buy an advent calendar for Christmas? I can’t wait to
get mine.
Do you use a planner? Mine has cartoons for special events
weekly and on holidays I get funky with it and use highlighters.
I have a blackboard on one side on my room and a white board
on the other. They both are updated weekly. My blackboard has my to do list on
it and the white board is my calendar. This helps my family know what’s going
on and where I am most of the time. I always make sure to schedule in something
fun to do - otherwise the list looks longer and dates look daunting.
There is the odd time when I’m so excited about certain
plans they turn into a let down. That birthday party you attended only had
three people show up instead of 20. Not fun. That’s why I focus on events that
are a sure bet – like Halloween. Dress up and candy = sure bet to be a good
time.
The weeks when I don’t have something big to look forward to
I create small rewards such as painting my nails, watching a movie, or baking
cookies. If there isn’t that exciting outlet, a goal to work towards, I’m sullen.
I’m a planner. That also means I have short-term goals and long-term
goals. Once I reach them I feel a sense of achievement and happiness. Don’t
you?
What are your goals?
Do you have rewards at the end of the week?
How about
humpday (Wednesday)? That’s a tough one to get through.
Often little rewards work just as good as the big ones. Working
towards a goal, achieving it, and treating yourself feels great. After a long
week at school I’ve got a 60’s party to go to this weekend…which means I’m
going shopping an outfit...right now.
I love planning and checklists, and will admit to having added a task to a checklist after it had been completed, just so I could check it off.
ReplyDelete